Contact
Come and see the studio.
One Fitness is a private personal training studio in Bneid Al-Gar, a few minutes from the centre of Kuwait City. It is not a gym floor you walk on to: every session is booked, one coach and one client at a time, so the room is yours while you are in it.
Questions about a programme, the price, or whether this is the right fit for you, message us directly. We answer every one, usually the same day.
Opening hours
Sunday to Thursday, 6.30am to 7pm
Saturday, 9am to 5pm
Friday, closed
By appointment. Every session has a time reserved for it, so there is no need to wait for a machine or a coach.
Phone
+965 507 68172
Finding us on the day
The studio is on the 8th floor of the Adams Hotel, on 64 St in Bneid Al-Gar. Come into the hotel and take the lift to the 8th floor; you will see One Fitness as you step out. Your coach knows you are coming and will meet you there, so there is no reception to check in at.
If it is your first visit, bring training clothes and a pair of indoor shoes. Everything else, including water, is here.
Not sure which programme you need?
Six questions, about two minutes, and it will tell you which of our programmes actually fits your week, your goal and how you like to train. It is the quickest way to get a straight answer without messaging anyone.
Take the programme quiz โ